As many people know, I am COMPLETELY obsessed with pumpkin and when fall rolls around, it is found in just about every meal I consume. I made these coconut flour tester cookies and they were a success! The recipe can be altered in many ways to fit your needs, whether you want them lower… Continue reading Pumpkin Cookies
While I used to be completely addicted to creamy peanut butter, powdered peanut butter has become a staple item on my grocery list. Originally, I bought this product as a way to make my protein shakes taste a little better, but then discovered how easy it is to make it into a peanut butter spread… Continue reading Why Powdered Peanut Butter?
"What diet do you Follow?" This is a question I am commonly asked by people when they see my food Instagram or hear my story. The answer to this is NONE! Since starting my journey in 2015 I have never followed any specific diet. The best tool I have used to help understand the different… Continue reading “What Diet Do You Follow?”
I know how difficult it can be to walk through the grocery store without loading your cart with all the unhealthy treats that seem to be everywhere you look. I also know how difficult it is to decide what exactly it is you should buy regularly to keep your health goals in check and also… Continue reading What’s in My Pantry?