Banana Protein Muffins

Looking to get rid of some old bananas without wasting them?? These Banana, protein muffins may not photograph well, but they are so delicious and contain minimal ingredients.  They actually taste like a cinnamon roll!  Don't forget to add some dark chocolate chips for the perfect, extra topping 🙂 Ingredients 2 ripe bananas 1 scoop… Continue reading Banana Protein Muffins


Peanut Butter Flax Yogurt

Yogurt is a great way to incorporate a high protein snack into your day, however many yogurts on the market contain unnecessary added sugars and ingredients.  By buying plain greek yogurt and adding in your favorite berries, powdered peanut butter, chia seeds or flax seeds, you not only cut down on the amount of sugars… Continue reading Peanut Butter Flax Yogurt