Chicken and Shrimp Stir Fry

This dinner is perfect for those days when you're craving something tasty, but don't have have much time to cook. It only takes 25-30 minutes to make with prep and cooking and is loaded with my two favorite proteins and all the veggies! Serves 1 Ingredients:  2 cups shredded cabbage 2 cups broccoli florets 8-10… Continue reading Chicken and Shrimp Stir Fry


Chicken Fajita Bowl

This Chicken fajita bowl is the perfect spin on the traditional fajita bowl without all of the extra, empty calories. Made with cauliflower rice as the base, this veggie packed bowl is loaded with fiber to help keep your digestive system healthy and keep you feeling fuller for longer! Serves 2 Ingredients: 2, 4 oz… Continue reading Chicken Fajita Bowl

Broccoli or Cauliflower Tortillas

These macro friendly alternatives to regular tortillas are the perfect addition to any dinner or lunch recipe! Makes 1 medium size tortilla Ingredients:  1 1/2 cups riced broccoli 3 tbsp egg whites or 1 egg Instructions: Place broccoli head in a food processor and measure out desired amount Place broccoli in a microwave safe bowl… Continue reading Broccoli or Cauliflower Tortillas