Mango and Avocado Salsa on Zoodles with Chicken


FullSizeRender 11.jpg

This dish is a refreshing summer throw together great for a quick after work meal or a relaxing sit down dinner with the family! While mangos contain many antioxidants to help protect the body, avocados are loaded with monounsaturated fatty acids which have been shown to reduce inflammation!


4.5 oz grilled chicken

1 medium zucchini spiralized

1/3 cup cubed mango

1/2 small avocado

1 cup grape tomatoes

1 tbsp double roasted Trader Joe’s salsa


Slice the mango, avocado and tomatoes into desired sizes

Spiralize 1 medium zucchini

Grill the chicken for approx. 20 minutes or cook in a pan using coconut spray for 15 minutes, flipping half way

Sauté the zucchini and tomatoes in a pan for 8-10 minutes on medium to low heat

In a bowl, combine mango, avocado,  and salsa

Once cooked, topped the zoodles with the mango and avocado salsa and dinner is ready!





Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s